Becoming an Ironman: First Encounters With the Ultimate Endurance Event
If You search ironman then Becoming an Ironman: First Encounters With the Ultimate Endurance Event is best choice, Buy it now for Price is 11.98
A collection of personal stories about the experience of competing in one's first Ironman triathlon
This is the ultimate test of endurance: a 2.4-mile swim, a 112-mile bike ride, and a 26.2-mile run, all raced end-to-end in one grueling day-and these stories tell it straight: what to expect, how to prepare, what was rewarding, what was miserable
These stories come from men and women of all ages and abilities
Some are stories from the champions, and some from those who did not finish
Together they testify to all the joy and agony of the race
and they provide priceless personal advice on nutrition, equipment, clothing, mental preparation, emotional fatigue, terrain, and weather
An unforgettable ode to an extraordinary endurance sport-a book for anyone who wants to become an ironman.
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